I worked on some of my CBT homework today by driving to a new destination.
Hubby is my GPS and usually very good at pointing me in the right direction. Unfortunately, he sometimes confuses his left and right. He instructed me to turn right at a roundabout and then informed me that the building we were heading for was in the opposite direction. I figured out what he meant and drove all the way around the roundabout and headed back in the right direction.
In the past, going the wrong way or not knowing exactly where I was going could raise my anxiety levels, but today we just laughed about it.
That’s all from me today